Abdominal or belly fat is not only unsightly but also increases the risk of health hazards including blood pressure, diabetes, and dementia, even at an early age. Some common causes of belly fat are stress, alcoholism, lack of physical activity, menopause, unhealthy eating habits, improper digestion, slow metabolic rate and genetics.
I’ve lost 11 Pounds in my first week. It’s my 10th day and I have included salad with some protein as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!