Category Archives: Health

THE POINT OF A HUNDRED DISEASES… MASSAGE IT EVERY DAY

HUNDRED DISEASES

According to an old Japanese legend, a father gave his son an extremely valuable knowledge that he has learnt from his own father. He revealed the secret about a point which can lead to longevity, as it can prevent a hundred diseases. The son followed his father’s advice and regularly… Read more »

Get rid of Cellulite now with these simple Cellulite Remedies

Pilates Butt Workout

This 25 minutes workout is designed to reshape the flute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing Pilates exercises and concentrated floor moves. You only need a Yoga mat for this workout that is great for all skill levels. Before doing this… Read more »

Have you ever heard of Sole water? Drink Warm Salt Water Every Day

salt water use

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and occasionally swallow an unwanted mouthful, chances are you haven’t. What happens when natural salt is added to filtered water? When combined, positive ions in the salt… Read more »